ADHD Symptoms and Treatment in Adults
Many adults have difficulty keeping up with their daily tasks. They may experience stress and mood shifts. If you think you might have ADHD consult your primary health care provider or a mental health professional for an evaluation.
The criteria for diagnosing adult ADHD is the same as that for children The symptoms must be present over 6 months and not better explained by medical conditions or mood disorders.
Inattentional symptoms
Many people with ADHD have difficulty complete schoolwork, work or household chores. They don't attend appointments, fail to pay bills on time, and struggle to maintain relationships with family and friends. They are more likely to lose possessions or make careless mistakes that can have serious consequences.
If you are having trouble keeping track of your work or personal matters, you should talk to an expert in health care. Your primary care doctor will assess your situation and refer you to a mental health professional if appropriate.
Inattentive ADHD is often misunderstood. People who suffer from inattentive ADHD are not always attentive when spoken to. They tend to forget quickly or are distracted by irrelevant thoughts. They might have difficulty staying focused, make careless mistakes, or struggle to follow instructions. They may also struggle with keeping their hands off their faces or appear shaky.
Inattention to symptoms can result in failing at school or at work and can cause anger and shame for the person affected. They can also cause issues in relationships with friends, family members and colleagues.
Health professionals identify ADHD by conducting a clinical assessment that involves interviewing the individual and reviewing the behavior of the past. They often require the patient to fill out a questionnaire about their symptoms and may also conduct tests for medical reasons to exclude mental or physical illnesses that have similar symptoms. The symptoms of ADHD must occur consistently since before age 12 for the diagnosis to be established.
Adults who suffer from inattentive ADHD may benefit from psychotherapy and lifestyle changes to ease their symptoms. These treatments include medications such as behavioral therapy, family therapy and psychoeducation. Psychotherapy is a kind of therapy that assists patients to develop new skills, attitudes and ways of interacting with others. Psychotherapy can teach strategies that decrease self-destructive and impulsive behaviors, improve organizational skills and boost confidence.
People who have inattention ADHD might find it helpful to discuss their struggles with a trusted friend, family member or therapist. They might also be able to request accommodations from their teachers or supervisors, as well as coworkers. Accommodations are a way of making changes in the workplace that permit a person with a disability to carry out tasks just like others, like using a step stool to help those who are short.
Hyperactive Signs and symptoms

Adults can exhibit different symptoms than children. Adult symptoms are more subtle. While children can fidget and appear restless, adults tend to be less talkative. They might forget to complete tasks, get lost or lose take a wrong turn and make mistakes. They might also feel energised and struggle to sit still, even when sitting down to a meal or in class. They may interrupt others or shout out answers before they've been asked a question, and have trouble waiting their turn during games or conversations.
These symptoms could be caused by a variety of conditions. A thorough psychiatric examination is required to determine the cause of the symptoms and identify the most effective treatments. This includes psychotherapy, medication and lifestyle adjustments. This could include a healthier eating plan along with more exercise and an improved sleep schedule. They can also involve making adjustments to school or work assignments, and using assistive devices like calendars, planners, and smartphone apps.
It is important to discuss your concerns with your family physician or your primary healthcare provider if you suspect that you might have ADHD. The How to Talk to Your Provider factsheet from NIMH contains guidelines on how to communicate with your provider about mental issues.
To be diagnosed with ADHD symptoms must be evident in at least two settings and have an impact on your everyday life. They must have been present for at least six months in order to be eligible. Your provider will evaluate you to see if you have the inattentive or hyperactive/impulsive symptoms of ADHD.
There are a variety of medications available that can help you manage your ADHD symptoms, as well as adjustments to your lifestyle and accommodations. These are referred to as stimulants. They function by reorganizing brain's signals that influence your mood and attention, as well as your behavior. Your doctor will give you the right dosage and will be able to keep track of your response. You might be prescribed a non-stimulant medicine in the event of a recurring adverse effects, or when the stimulant isn't working, or in combination with stimulants to boost the effectiveness of treatment.
The symptoms of an impulse
People who are inattentive ADHD are more likely to lose their keys or mobile phones. People with inattentive ADHD have a tougher time following tasks, organizing their materials and completing their projects. As adults, the result may be a million incomplete projects around the house: unpaid bills, unkempt houses and the garden that was started but never watered.
The impulsive symptoms of ADHD can cause difficulties in a variety of aspects of our lives, but specifically with relationships. People who suffer from impulsive ADHD are usually anxious and seek immediate satisfaction. They might jump into social situations without thinking ahead, or take risks that can result in negative consequences. People who are impulsive may also react to stressful or emotional situations. Someone could become angry or defensive when fighting with family or friends.
To determine if you have one of the two forms of ADHD the healthcare professional who is trained in mental disorders must review a person's medical history and conduct an examination. The doctor will also inquire about how the symptoms impact your work, home and family relationships. To be diagnosed with either form of ADHD the patient must show six or more of the nine main symptoms. The symptoms must also affect everyday functioning and last at least six months (American Psychological Association, 2000).
The most effective treatment for ADHD is psychostimulants, which are drugs that affect the way certain chemicals interact with the brain to regulate behavior. The most common stimulant is methylphenidate. It was initially used to treat ADHD among children. The medication may not be suitable for certain people suffering from other health issues, like high blood pressure or depression Therefore, it is important to discuss your medication with your physician. Psychotherapy can help reduce impulsive symptoms and distracting behaviors in addition to medication. Cognitive behavioral therapy (CBT) is a method of teaching individuals to identify the automatic or irrational thoughts that can trigger negative behavior, and develop strategies of self-regulation.
Combination of symptoms
Adults who had ADHD as children may have symptoms that resurface during adulthood. They can have mild or moderate symptoms that interfere in their school, work, and social interactions. They may also have other mental health issues, such as depression or anxiety that require treatment. Adults may also experience learning difficulties, which can make it difficult for them to comprehend or follow instructions in classrooms and offices.
Adults might not be able to identify the signs of inattention ADHD however, it can still affect their ability to perform at home and work. had me going of ADHD makes it difficult for people to sit still during business meetings or classes at college. They might also have difficulty keeping up with their work and assignments. They might forget deadlines or appointments, and may lose track of their belongings. They may also have trouble following conversations or listening music. They are more susceptible to distraction by people or activities that are going on around them than the majority of people.
Hyperactive-impulsive ADHD symptoms are more common in adults than the inattentive type of the disorder, but they can be difficult to diagnose in adults, too. The American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders, fourth edition (DSM-IV TR) has a criterion for diagnosing the disorder that includes symptoms that start at the age of 12 and occur in multiple settings and lead to impairment across multiple domains like school or in relationships.
To qualify for a diagnosis of hyperactive-impulsive ADHD, people must have six or more symptoms that have persisted for at least six months. Symptoms must have started before the person was 12 years old. They must persist at home, in school, as well as in other work and social settings.
Researchers are investigating genetic and environmental factors which could be responsible for the development of ADHD. Studies suggest that the brains of people with ADHD have trouble regulating certain chemicals, including neurotransmitters which help control attention, mood and behavior.
If you are experiencing signs of ADHD discuss it with your primary care doctor. Your doctor will conduct an exam of your body and recommend you to an expert in mental health care to conduct an assessment. Psychotherapy and medications are usually utilized to treat ADHD with stimulants that raise the levels of certain brain chemicals. Amphetamines, methylphenidate and other stimulants are commonly used. Inform your doctor of all other medications you are taking including supplements or vitamins. The FDA's website for medication contains information about approved medicines as well as warnings and information guides.